Practice Paying Attention

As many of you know, haiku is an important spiritual practice for me. It is so because it requires paying attention. However, one can pay attention without writing haiku. I encourage us all to pay attention in 2021. To that end, I share a poem by Luci Shaw from her fine collection Eye of the Beholder: Poems. It is entitled “Attending” with the note that Simone Weil called this “prayer”.

You begin with a singular gaze into any
thing, any Other. As you witness the moment
you practice the discipline of detail. Focus,
allowing yourself the access of steady regard.
It senses your attention and you will
find yourself joined in mutual love.

–Pebble. Bare twig. Raindrop hanging from
twig–a lens for landscape to enlighten the eye.
–Blue hyacinth, its invisible fragrance
drowning the air as you open the door.
Breath until it fills you and lifts you.
–Thunder, so unambiguously itself
unfurling its huge sail over heaven.
Giver of rain and green lettuce. Let it come
and offer your thanks.

A holy silence as the church fills. Hearts wait.
The priest’s homily before Eucharist,
and then, the Host taken without hesitation by our
waiting mouths. Let each be so present that
it leaves its truth, its hint of the real, its crease
in memory. Inhabit it with simplicity,
and find there a wholeness of intention.

It matters not if you understand each metaphor in this poem. Perhaps it would be good to slowly read it again. But whether you do that or not, take a few moments as you rise from you computer screen, to pay attention to some little thing–perhaps something outside in nature, or a painting or portrait on your wall, or the taste of slowly eaten food and drink, etc.

It is in paying attention that we realize our encounter with what is good and true and beautiful–Reality.

May you all walk a good path in 2021.

Peace,
LaMon

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